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Chair Yoga

Chair Yoga is a specific form of yoga as therapy developed by Lakshmi Voelker in 1982, practiced sitting on a chair, or standing using a chair for support. The poses are often adaptations of asanas in modern yoga as exercise.

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Date

Apr 26 2022
Expired!

Time

10:00 am - 11:00 am

Location

Main Hall
Category

Organizer

Lorri Watson
Website
https://www.bayshoreseniors.ca/contact/