Bayshore Seniors

VON Smart Fitness Program
2029-03-23 09:30 - 10:30, 2029-03-30 09:30 - 10:30, 2029-04-06 09:30 - 10:30, 2029-04-13 09:30 - 10:30, 2029-04-20 09:30 - 10:30, 2029-04-27 09:30 - 10:30, 2029-05-04 09:30 - 10:30, 2029-05-11 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
