Bayshore Seniors

VON Smart Fitness Program
2028-05-26 09:30 - 10:30, 2028-06-02 09:30 - 10:30, 2028-06-09 09:30 - 10:30, 2028-06-16 09:30 - 10:30, 2028-06-23 09:30 - 10:30, 2028-06-30 09:30 - 10:30, 2028-07-07 09:30 - 10:30, 2028-07-14 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
