Bayshore Seniors

VON Smart Fitness Program
2030-09-27 09:30 - 10:30, 2030-10-04 09:30 - 10:30, 2030-10-11 09:30 - 10:30, 2030-10-18 09:30 - 10:30, 2030-10-25 09:30 - 10:30, 2030-11-01 09:30 - 10:30 (America/Toronto) | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
