Bayshore Seniors

VON Smart Fitness Program
2030-06-21 09:30 - 10:30, 2030-06-28 09:30 - 10:30, 2030-07-05 09:30 - 10:30, 2030-07-12 09:30 - 10:30, 2030-07-19 09:30 - 10:30, 2030-07-26 09:30 - 10:30, 2030-08-02 09:30 - 10:30, 2030-08-09 09:30 - 10:30 (America/Toronto) and 12 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
