Bayshore Seniors

VON Smart Fitness Program
2025-12-12 09:30 - 10:30, 2025-12-19 09:30 - 10:30, 2025-12-26 09:30 - 10:30, 2026-01-02 09:30 - 10:30, 2026-01-09 09:30 - 10:30, 2026-01-16 09:30 - 10:30, 2026-01-23 09:30 - 10:30, 2026-01-30 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
