Bayshore Seniors

VON Smart Fitness Program
2026-12-04 09:30 - 10:30, 2026-12-11 09:30 - 10:30, 2026-12-18 09:30 - 10:30, 2026-12-25 09:30 - 10:30, 2027-01-01 09:30 - 10:30, 2027-01-08 09:30 - 10:30, 2027-01-15 09:30 - 10:30, 2027-01-22 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
