Bayshore Seniors

VON Smart Fitness Program
2026-10-30 09:30 - 10:30, 2026-11-06 09:30 - 10:30, 2026-11-13 09:30 - 10:30, 2026-11-20 09:30 - 10:30, 2026-11-27 09:30 - 10:30, 2026-12-04 09:30 - 10:30, 2026-12-11 09:30 - 10:30, 2026-12-18 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
