Bayshore Seniors

VON Smart Fitness Program
2027-03-19 09:30 - 10:30, 2027-03-26 09:30 - 10:30, 2027-04-02 09:30 - 10:30, 2027-04-09 09:30 - 10:30, 2027-04-16 09:30 - 10:30, 2027-04-23 09:30 - 10:30, 2027-04-30 09:30 - 10:30, 2027-05-07 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
