Bayshore Seniors

VON Smart Fitness Program
2027-09-24 09:30 - 10:30, 2027-10-01 09:30 - 10:30, 2027-10-08 09:30 - 10:30, 2027-10-15 09:30 - 10:30, 2027-10-22 09:30 - 10:30, 2027-10-29 09:30 - 10:30, 2027-11-05 09:30 - 10:30, 2027-11-12 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
