Bayshore Seniors

VON Smart Fitness Program
2028-02-25 09:30 - 10:30, 2028-03-03 09:30 - 10:30, 2028-03-10 09:30 - 10:30, 2028-03-17 09:30 - 10:30, 2028-03-24 09:30 - 10:30, 2028-03-31 09:30 - 10:30, 2028-04-07 09:30 - 10:30, 2028-04-14 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
