Bayshore Seniors

VON Smart Fitness Program
2029-11-16 09:30 - 10:30, 2029-11-23 09:30 - 10:30, 2029-11-30 09:30 - 10:30, 2029-12-07 09:30 - 10:30, 2029-12-14 09:30 - 10:30, 2029-12-21 09:30 - 10:30, 2029-12-28 09:30 - 10:30, 2030-01-04 09:30 - 10:30 (America/Toronto) and 22 more dates | Main Hall
(Seniors maintaining active roles together): An exercise program for seniors that accommodates all levels of ability. It improves strength, balance, flexibility, and cardiovascular health and is designed to reduce the risk of falls.
Pre-registration is encouraged. Contact VON Smart Fitness to register: 705-355-2200
