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Ladies Lifestyles

The Lifestyle group begins with a discussion on anything relating to our personal health and wellness, followed by an exercise routine. Members can choose between chair exercises, or they can work out to a video for the more physically active members. Guest speakers are scheduled throughout the season. Usually, topics are related to health concerns or community services that are available. Our group is about staying healthy and informed.

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Date

Dec 15 2021

Time

9:00 am - 10:30 am

Location

Craft Room
Category

Organizer

Marilyn Lester