Chair Yoga

Our Sonia also teaches Yoga at Woodland Beach every Saturday in the summer from 9 to 10 a.m. for $15.00 each session. We’ve got ourselves a great teacher.

We didn’t get a great response to our Gentle Yoga. Sonia will speak to those who attend Chair Yoga tomorrow at 11:30 to see if you would like to do Chair Yoga for the next five weeks for $37.50. She will also incorporate Gentle Yoga poses for those who are further along.


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