Gentle Yoga, taught by Sonia, has moved to Tuesday mornings. I wanted to let our mini putters know that you should feel confident joining the class, whether a beginner or more experienced, once your banquet is done on September 27th.
Sonia, Wendy and Cheryl teach Gentle Yoga with modifications for varying levels. So no matter your experience, you will benefit from the classes and fit in nicely.
Sonia’s classes will continue until October 18th unless she can teach an eight-week course, which will take us to November 8th.
Bay Shore has been blessed with our instructors. Members have been very pleased with the workout and exercise that yoga has provided them.
I hope to see you out on Tuesdays.