We had a wonderful group of ladies with us today at our Pop-Up Hatha Yoga class. Everyone who attended enjoyed the class and our excellent instructor, Lyn. She has offered her phone number for anyone with questions to give her a call at any time. She also has online classes throughout the week. If you are interested in looking at those, I will send that information to those who attended class today. Email me at info@bayshoreseniors.ca with Yin Yoga in the subject line, and I will send both off to you.

Our members who attended today’s yoga class enjoyed Lyn’s teaching method and decided to try Yin Yoga. Therefore, Lyn has offered another class next Tuesday, March 12th, at 11:00 a.m. We have our GM at 2:00; however, you have enough time to go home, eat lunch, and return for our meeting.

I look forward to seeing all of you back next week, along with other members who may be interested in exploring this Yoga option.

Lorri