Lyn is very excited to demonstrate YIN yoga to us on Tuesday!
She wants to remind you to bring a big blanket OR two or three towels.
You will roll them to help support you in your moves, along with two small towels or blocks.
Foam blocks are ok for this class, and any mat is fine.
The more towels and blankets, the better!!!
“We cannot solve our problems with the same thinking we used when we created them.”  Albert Einstein
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